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Sunday, February 15, 2015

Grilled Chicken Carrot Salad

Sometimes I just get bored of eating healthy and I go on a crazy food hunt, you name it and I will eat it but of course after that I feel horrible, since my body is not used to this I get this annoying feeling of being intoxicated so my solution for that a 3 days detox program, I design it according my mood, resources and season of course. One of my favorite salads for such program is my grilled chicken carrot salad. It is just the perfect lunch for any carrot lover, give it a try.

Ingredients:

Grilled Chicken Carrot Salad - My Little Healthy Twist 

4 big carrots grated
2 chicken breasts
1/8 cup orange juice
1 tablespoon olive oil
1/4 teaspoon salt
1 teaspoon Paprika
1 teaspoon Cumin
Orange zest






Directions:

Rub the chicken breasts with cumin and paprika and marinade for a night.
Heat the grill and grill until thoroughly cooked.
Place the grated carrots in a bowl and add salt orange juice and olive oil top with the chicken breast and orange zest.
Recipe makes 2 servings of 342 g

Calories per serving is 416, saturated fat 1.1 g

This recipe is good for you because:

  • Low in saturated fat
  • Very high in niacin
  • High in phosphorus
  •  Very high in selenium
  •  Very high in vitamin A
  • Very high in vitamin B6
  • High in vitamin B12





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